Self Guided Courses

- To create your personal healing space
- How to make your own altar
- The practice of daily journaling
- How to connect with nature
- To move intentionally
- Meditation techniques
- How to create a dialogue with your essential self
- Self-regulating practices for the mind body and spirit
- How to receive downloads and remove blockages
This program teaches you a customized process to learn and heal yourself so you don’t have to be dependent on the teacher, coach, doctor, therapist, or guru. You will become more self-sufficient in personal care and receive the tools to reach a state of fulfillment that is satisfying.
You will learn to create a dialogue with your essential self. You will be more in tune with yourself by asking important questions about what you need and want. This conversation with yourself will help guide you to the medicine you need to restore what is broken. Thereby healing you and removing obstacles.
You will learn to create a space and daily practice without distractions. This is a space to do moving meditation, journaling, and creating a dialogue with yourself. You will be inspired and want to spend time there.
You will learn to create a space and daily practice without distractions. This is a space to do moving meditation, journaling, and creating a dialogue with yourself. You will be inspired and want to spend time there.