One-on-One Virtual Coaching

Work privately with Mayra from the Comfort of Your Home

Nurture your private practice at home by bringing Mayra to your space via Zoom sessions. Mayra will bring her loving attention to your practice from Costa Rica, Puerto Rico, Los Angeles, or wherever her wings take her.

You can select one of the following themes/modalities:

Creator: Dr. Edythe Heus

Body Integration in its highest form as you move in all three planes of motions bringing your loving attention to your anatomy, fascia, organs, and your body’s mechanical design in a nurturing, novel, and challenging way.
Playful tools that will provide your own chiro session:

Stability ball for your spine, shoulders, hips, neck and pelvis floor
Set of pipes and foam slant board for your feet
Set of water bells for your wrists

(Equipment Required)

Creator: Mike Fitch

Optimally fun, clever, and creative bodyweight training system using animals’ patterns of locomotion
Discover the inner beast that will sustain you for:

Carrying your whole body weight with ease
Doing intense nature hikes in all terrains
Memorizing choreography with creative flows that challenge and open your brain’s pathways

Creator: Mayra Holifit

Find your inner guide to move intentionally
Create a private space that facilitates deep body integration (connection with all aspects of yourself)
Explore the self-regulation method that your body needs to express, release, and make room for all your needs to be met
Learn how to be intuitively guided by tapping into your body’s muscle memory
Establish a daily self-care pattern that will become as natural as brushing your teeth in the morning, eating, and sleeping.
Attain the consistency your being needs to feel optimized daily, at home (your body), forever