Mayra’s Videos
On-Demand
Mayra’s Videos On-Demand
Mayra’s videos On-Demand offer Holistic Fitness videos and Holistic Lifestyle videos.
Fitness includes various modalities of movement, which are different ways of exercising.
Lifestyle includes various collections involving your personal practice, resource management, and tips on taking ownership of your health.
Mayra’s holistic approach integrates the individual to their body, including all of its components: physical, mental, emotional, energetic, and spiritual.
Become your own practitioner of movement, preventative medicine, self-regulation, and more!
About Me
54 years of age and feeling like 32
- 12 years in the wellness industry
- Over 15,000 private sessions
- 15 Certifications on Modalities of Movement
Holistic Environments Producer
Virtual Group Fit Classes
Learn how to do your
Self Optimizarion
Sanctuary session
from the comfort of
your own home!