Holistic Lifestyle

Mayra McCullough is the creator of the Self Optimization Sanctuary method. Also known as the SOS, it creates a personal and private Body Integration practice to help facilitate self-care and loving attention to all your components.

This video collection offers tools to bring to your self-regulation space. You customize this space for you, but Mayra models how her intuitive guidance has factored in specific components to become your body’s best friend.
Mayra is a Master Trainer and brings her well-rounded knowledge of movement and fitness to her content alongside practices that manage the less tangible aspects such as your thoughts, emotions, and spirituality.

Self
Optimization
Sanctuary

This series of videos is only for the member to continue please sign up or log in.

Feeling the flow?