Self Guided Programs
A collection of user-friendly programs designed to lead you through
unique and personal holistic healing journeys.
How to Produce Holistic Environments
Producing in a way that doesn’t break us down but builds us up has been a passion fueled by the chapter in my life when I chose to leave the feature film industry. Even though I loved and embraced the wellness industry, the producer in me was always looking for ways to do the hard work more organically and efficiently.
This micro webinar is a short and sweet introduction to Production seen through a holistic lens: heart-centered, relationship-quality focused, and requiring flow states. I will discuss the what, why, and how of producing holistic environments and give you the first tangible steps to get started. A handout with resources and space to write notes is included, and a complimentary 30-minute session with me to ask any questions regarding your first baby steps toward becoming a Holistic Environment Producer.
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Holistic Fitness 101
Fitness is not just for the physical body. Holistic fitness takes into consideration all the aspects of our being: mental, spiritual, physical, emotional, and energetic. There tends to be a dependency on other professionals for us to heal. There’s a place for experts to support our recovery, but we are responsible for troubleshooting by getting informed and addressing the
lowest-hanging fruit. In other words, before going to a professional, let’s try to address the issue by trusting our intuitive guidance and your body’s knowledge (through intimate dialogue) to find solutions. The empowerment that comes with this kind of self-sufficiency is medicine in itself.
Share now
Self Guided Programs
A collection of user-friendly programs designed to lead you through
unique and personal holistic healing journeys.
Self Guided Programs
A collection of user-friendly programs designed to lead you through
unique and personal holistic healing journeys.
Holistic Fitness 101
Fitness is not just for the physical body. Holistic fitness takes into consideration all the aspects of our being: mental, spiritual, physical, emotional, and energetic. There tends to be a dependency on other professionals for us to heal. There’s a place for experts to support our recovery, but we are responsible for troubleshooting by getting informed and addressing the
lowest-hanging fruit. In other words, before going to a professional, let’s try to address the issue by trusting our intuitive guidance and your body’s knowledge (through intimate dialogue) to find solutions. The empowerment that comes with this kind of self-sufficiency is medicine in itself.
Holistic Fitness 101
Fitness is not just for the physical body. Holistic fitness takes into consideration all the aspects of our being: mental, spiritual, physical, emotional, and energetic. There tends to be a dependency on other professionals for us to heal. There’s a place for experts to support our recovery, but we are responsible for troubleshooting by getting informed and addressing the
lowest-hanging fruit. In other words, before going to a professional, let’s try to address the issue by trusting our intuitive guidance and your body’s knowledge (through intimate dialogue) to find solutions. The empowerment that comes with this kind of self-sufficiency is medicine in itself.
Holistic Fitness 101
Fitness is not just for the physical body. Holistic fitness takes into consideration all the aspects of our being: mental, spiritual, physical, emotional, and energetic. There tends to be a dependency on other professionals for us to heal. There’s a place for experts to support our recovery, but we are responsible for troubleshooting by getting informed and addressing the
lowest-hanging fruit. In other words, before going to a professional, let’s try to address the issue by trusting our intuitive guidance and your body’s knowledge (through intimate dialogue) to find solutions. The empowerment that comes with this kind of self-sufficiency is medicine in itself.
Holistic Fitness 101
Fitness is not just for the physical body. Holistic fitness takes into consideration all the aspects of our being: mental, spiritual, physical, emotional, and energetic. There tends to be a dependency on other professionals for us to heal. There’s a place for experts to support our recovery, but we are responsible for troubleshooting by getting informed and addressing the
lowest-hanging fruit. In other words, before going to a professional, let’s try to address the issue by trusting our intuitive guidance and your body’s knowledge (through intimate dialogue) to find solutions. The empowerment that comes with this kind of self-sufficiency is medicine in itself.
