One-on-One Virtual Coaching
Private Sessions With Mayra
Nurture your private practice at home by bringing Mayra to your space via Zoom sessions. Mayra will infuse her loving attention into your practice from Costa Rica, Puerto Rico, Los Angeles, or wherever her wings take her.
You can select one of the following themes/modalities:
Creator: Dr. Edythe Heus
- Body Integration in its highest form as you move in all three planes of motions bringing your loving attention to your anatomy, fascia, organs, and your body’s mechanical design in a nurturing, novel, and challenging way.
- Playful tools that will provide your own chiro session:
- Stability ball for your spine, shoulders, hips, neck and pelvis floor
- Set of pipes and foam slant board for your feet
- Set of water bells for your wrists
(Equipment Required)
Creator: Mike Fitch
- Optimally fun, clever, and creative bodyweight training system using animals’ patterns of locomotion
- Discover the inner beast that will sustain you for:
- Carrying your whole body weight with ease
- Doing intense nature hikes on all terrains
- Memorizing choreography with creative flows that challenge and open your brain’s pathways
Creator: Mayra Holifit
- Create a private space that facilitates deep body integration (connection with all aspects of yourself)
- Explore the self-regulation method that your body needs to express, release, and make room for all your needs to be met
- Learn how to be intuitively guided by tapping into your body’s muscle memory
- Establish a daily self-care pattern that will become as natural as brushing your teeth in the morning, eating, and sleeping
- Attain the consistency your being needs to feel optimized daily, at home (your body), forever