Welcome to the Mayra Holifit Self Optimization Sanctuary Program. A precious collection of my most powerful lessons. In it I will share holistic fitness and lifestyle tips that will help you achieve your greatest health inside and out. After each lesson you will receive instruction for hands-on practice to heal all the components of your body: physical, mental, emotional, energetic, and spiritual. It also includes my SOS workshop which helps you step by step to create a sacred space for the healing to occur.