Dr. Edyth Heus is the creator of Revolution In Motion (RevInMo)and has been my mentor since 2018.
I am a RevInMo Level 1 and Pelvic Floor Fitness Certified Practitioner.
RevInMo™ trains barefoot on unstable surfaces using a neurologically activating series of exercises that are novel, playful and transformative. Novelty, somatosensory stimulation, variations in loading, integration and automation are critical elements in performance training and the basis for Revolution in Motion. Automation is what top athletes refer to as “the zone” or “flow state.”