EcoKnowMe Holisitc Lifestyle Series
Mayra shares in this library education about living a lifestyle that revolves
around nature connection. In her 15 years practicing as a fitness coach,
nature has become the catalyst to all healing, personal transformation, and
attaining a state of constant regeneration in the body. Regeneration is the
premise of how we are designed, with the buidlding blocks of natural
intelligence (cells, atoms, energy, flow), to self-heal, self-soothe, and self
organize. Tapping to our body’s ecosystem’s ability to be resilient requires an
understanding and relationship with nature itself. We are nature. From how to
start your nature connection journey to how to manage resources through
the natural lense, all videos contain nuggets of a lifestyle that will make you
feel healthier every year.

Ego centered fitness transformes to heart centered fitness
EcoKnowMe
EcoKnowMe
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