In this video, Mayra demonstrates the Level 1 Movement Activation Static Crab with Limb Lifts and then goes to Traveling Crab. Mayra narrates the cues of the movement, according to author Mike Fitch. Equipment: None Required...
In this video, Mayra demonstrates the Level 1 Movement Activation Static Crab with Limb Lifts and then goes to Traveling Crab. Mayra narrates the cues of the movement, according to author Mike Fitch. Equipment: None Required...